MY APPROACH

Every person is an original with a unique composition and specialized need. There is no one size fits all cookie-cutter prescription. Each person receives an initial needs assessment based on his or her situation and condition. From that session, we form a health & wellness treatment program specific to the needs addressed.

I work independent and alongside healthcare professionals to assist in the continuity of your care.  

GROUP COACHING

Looking for budget-friendly coaching in a small intimate group atmosphere?

Our group coaching sessions are purposefully personalized to give you the quality and attention you deserve at price that is easy on your budget.

ONE-ON-ONE COACHING

Sometimes you may have issues that cannot be comfortably addressed in a group setting. We have tailored coaching that will help you dig deep and get to the root of the dilemma and not just address or pacify symptoms, so you can get back to living and getting the most out of your life.

CLASSES

Do you:

  • Want to learn how to cook, or at least look like you know your way around the kitchen?
  • Want to discover how to create healthy alternatives and budget-friendly meals?
  • Yearn to have an eating style that is designed for optimal health?
Then our cooking classes are for you.

SUGAR DETOX/ FOOD RELATIONSHIP COACHING

  • Are you tired of the fatigue/insomnia merry-go-round?
  • Do you battle with things like weight gain, sugar cravings, inflammation or mood swings?
  • You know you need a change but don’t know where to start?

Then our Sugar Detox Program could be the answer for which you have been looking.

LIVER DETOX PREP

  • Are you suffering from mood swings, acne, or acid reflux?
  • Have you tried everything to lose weight and nothing has worked?
  • Do you feel sluggish and lack focus?

It could be your liver. Acquire the essential tools needed to kickstart your liver so you can jumpstart your weight loss journey, and restore your health.

3 Month Coaching Package

All of our coaching programs include:

Video coaching, your choice of group or one-on-one coaching, and opportunity for hands-on learning. All of our programs are fully customizable based on your needs.

$510
More Details
Our coaching programs include:

  • Allergy-Friendly Coaching

  • Healthy Eating Coaching

  • CGE Sugar Detox Program

  • Food Relationship Coaching

*All programs are customizable

6 Month Coaching Package

All of our coaching programs include:

Video coaching, your choice of group or one-on-one coaching, and opportunity for hands-on learning. All of our programs are fully customizable based on your needs.

$900
More Details
Our coaching programs include:

  • Allergy-Friendly Coaching

  • Healthy Eating Coaching

  • CGE Sugar Detox Program

  • Food Relationship Coaching

*All programs are customizable

Sugar Detox Group Coaching Package

You have an issue with cravings, weight management, and emotional attachment? Does fatigue, inflammation, and brain fog, seem to be taking over your life? The CGE Sugar Detox Group Coaching program is just what you need.

*Group detox pricing is per person

More Details
Our detox coaching programs include:

  • Daily step by step instruction
  • Nutritional information
  • Meal Plan Placement Indicator
  • Food substitutions
  • Hands on weekly virtual group sessions
  • And more

*Group classes are priced per person with a 3 person minimum.

STILL HAVE QUESTIONS?